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Timed Intervals

I don't count the number of hours per day I spend in front of the computer but I know that it is long enough not be good news for my health. Just as every well-informed smoker is not ready to quit, neither is every desk and cubicle bound slouch up for a more wholesome lifestyle.

A program that tells you to take a break sounds like a great idea. Along with this, reminders to drink a glass of water, a noisy alarm for a missed lunch and an automated shutdown at 6:00 p.m. would make the workday a lot saner than it is today. It is funny how as adults we try to impose discipline and structure into the lives of our kids when our own lives often miss both.
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