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Killing Anger

In the last week, I have thought more about forgiveness than I have ever done before. I have held grudges and suffered for doing so. At some point, I decided to do something different, understand the meaning of :"Be angry but do not sin; do not let the sun go down on your anger, and do not make room for the devil."

I started to realize that the people I find to be most pleasant and easy-going are the ones who don't let anger become destructive and what is more, they are able to channel it into something positive. They are also willing to give others plenty of latitude to disappoint them. In time the disappointment passes and they regain equilibrium. 

Based on outside observation, it seems like these folks assign very different weight to what can get a person angry. By being slow to respond to stimulus, by taking time process even when triggered and then being able to wash off the effects quickly. Over the years, I have slowed down in my response to stimulus by a lot, but the other two factors are a work in progress. 


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