I would be more a "periodical" reader than a book reader these days but good to know that every little bit of reading helps. When traveling, I am always curious about books people are are reading in planes, trains and buses. A high schooler on her way to a state level sports competition was seated next to me recently. It was heartwarming to see her reading a physical book for the entirety of the five hour flight, no distractions by phone or wifi (even though it was freely available). She was in a zone with the copy of young adult fiction and close to the end of the book by the time we deplaned.
I had been that person when I was her age but the ability to successfully immerse in fiction faded over the years until I its all but impossible now. It probably has to do with lack of uninterrupted time in daily life - getting into the zone used to take me several hours and that was part of the joy of reading fiction. Easier access to movies that tell the story in a shorter period of time was a contributor too. Over time the fiction reading muscle degraded but I imagine there is still something out there for me that could start to build it back along with all the benefits that come with it.
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