I see how intergenerational trauma manifests itself but don't know exactly how to break the cycle. I used to be deeply trusting and ready to share everything with my mother when I was younger - it felt like the ultimate safe space. As I grew older and suffered a series of serious setbacks in my personal life, I started to realize I was giving infinitely more than I ever received from her. My mother as a woman has always been a perfect stranger to me - I know close to nothing about her that matters because she is a deeply private person. The bar for privacy is so high that the person becomes a two-dimensional caricature of a human being. That is who she is and that is best I will ever get.
I strove to be a very different kind of mother to J - be truly an open book where nothing is off-limits. She only has to ask and she will get a complete and truthful answer. For J's personality that is like being told to drink out of a firehose until it stops when she only ever needed a sip of water. She needs a nuanced approach to communication on things that are material and relevant to her - not my no-holds barred style.
Coming out of decades of feeling gaslighted and betrayed by my mother who soaked up every morsel of information I gave her acting as if it were her right to have it my duty to provide, I cannot modulate my approach with J. Any filter, any calibration feels like repeating the sins of my mother - something I cannot do. For me to be at peace with myself, I have to do it my way and ironically it does not serve J at all.
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